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Fitness Genomics 101

Start your Fitness Genomics journey with a big leap, let Genetics coach and improve your skills.

Course Instructor Aakash Bhatia

FREE

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Course Overview

Have you ever wondered why some individuals face more difficulty in losing weight as compared to some others? Or how two people who are on the same exercise and nutrition plan are unable to build muscle mass at the same rate? Sports fans are perplexed when they see how easily some athletes end up getting injured as compared to some other athletes who end up without a single major injury in their entire career. The answers to all these conundrums lie in the science of Fitness Genomics.

If these inherent exercise associated outcomes are different for everyone, can they be catered to accordingly? The answer to this question is what this webinar will help you understand. It will enable you to see how genetics can impact the development of fitness associated parameters.

Our genes govern our physical abilities, so if we don't understand our genetics, we won't be able to utilize the full potential of our bodies. The webinar aims to provide you with an introduction to fitness genomics, and how it can help you to customize the fitness plans you prescribe to your clients.

Schedule of Classes

Course Curriculum

1 Subject

Fitness Genomics 101

0 Exercises 13 Learning Materials

Fitness Genomics

Webinar Introduction

Video
1:6

Speaker Introduction Section 1

Video
024

Pillars Of Fitness And It's Evolution

Video
3:51

Introduction To Genetics

Video
2:2

Superhuman Genetic Variations

Video
4:49

Introduction To Fitness Genomics

Video
2:27

Exercise Parameters Influenced By Fitness Genomics

Video
11:50

Examples Of Using Fitness Genomics

Video
2:8

Common Genes Involved In Fitness Genomics

Video
6:18

Case Study

Video
9:00

Speaker Introduction Section 2

Video
035

Incorporating Fitness Genomics Into Your Practice

Video
11:14

Question and Answer Session

Video
6:31

Course Instructor

tutor image

Aakash Bhatia

1 Courses   •   1349 Students

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